Asanas To Activate Chakras – Solar Plexus(Manipura Chakra)

Asanas To Activate Chakras – Solar Plexus(Manipura Chakra)

What can you add to this list? Expand for more ways to connect to Manipura Chakra
Your solar plexus chakra helps you with confidence and drive.

When your solar plexus is not functioning at its best you may experience:
Poor digestion
Lack of self confidence
Difficulty making decisions

Other ways you can work with this chakra are:
Breath of fire
Sit in a sauna
Say to yourself, “I am powerful, I am strong”
Add crystals like tiger’s eye to your practice

If you want to go even deeper with this chakra comment “SOLAR PLEXUS” and I’ll send you my recent post going completely in depth with this energy center.