Mediterranean Diet | What I Eat in a Day Vlog

Mediterranean Diet | What I Eat in a Day Vlog

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What I Eat in a Day eating the Mediterranean Diet!

The Mediterranean diet is super popular and it’s also very similar to a plant based diet. I wanted to try out some simple, healthy recipes so I meal planned them for this day. These recipes were inspired by the REAL Mediterranean diet – hint – it’s actually more veggies than pasta! I hope you guys enjoy!

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Will the Real Mediterranean Diet Please Stand Up?

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Seggiano Dairy Free Pesto: https://amzn.to/2rzleZT

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I’m Jordan, and I’m a lover of all things holistic health and wellness.

I upload weekly lifestyle videos about:

Eating healthy, unprocessed, plant based food

Meal planning, prepping, cooking and recipes

and life as a graduate college student to become a Nurse Practitioner!

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This video is not sponsored. All opinions are my own.

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