7 Day Chakra Series || Crown Chakra – Pure Bliss & Spirituality. Day 7

7 Day Chakra Series || Crown Chakra – Pure Bliss & Spirituality. Day 7

Welcome to Day 7 of our 7 Day Yoga Chakra Series! Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system. Gain an understanding of the Crown Chakra, the 7th chakra in the chakra system, and !

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7 Day Yoga Chakra Series Video Checklist:
Day 1 || Root Chakra – Self Esteem.
Day 2 || Sacral Chakra – Desire & Creativity.
Day 3 || Solar Plexus Chakra – Will Power.
Day 4 || Heart Chakra – Connection, Compassion.
Day 5 || Throat Eye Chakra – Communication.
Day 6 || Third Eye Chakra – Intuition.
Day 7 || Crown Chakra – Pure Bliss & Spirituality.

Jens Playlist: https://www.youtube.com/watch?v=wCTWkrG1Jas&list=PLsB8Dk1Orvu1_yLE1IsHqtI8OzWYdHZzT&index=1

Jen’s 7 Day Yoga Weight Loss Challenge

Jen’s Yoga For Flexibility 5 Day Series

Jen’s Yoga For Relaxation 5 Day Series

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Learn more about Jen’s practice @: http://www.jenhilman.com/

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