Your Past Pain Hurts A LOT: How To Let Go and HEAL

Your Past Pain Hurts A LOT: How To Let Go and HEAL

Writer: Chloe Avenasa
Editor: Kelly Soong
Script Manager: Kelly Soong
VOICE OVER: http://www.youtube.com/AmandaSillvera
Animator: Zuzia
Youtube Manager: Cindy Cheong

References:
Lindberg, S. & Browne, D. (2023 Mar 21). How to Let Go of Things from the Past. Healthline. www.healthline.com/health/how-to-let-go#Tips-for-letting-go
Davis, T. (2021). How to Let Go. Psychology Today. www.psychologytoday.com/us/blog/click-here-happiness/202107/how-let-go

17 Comments

  1. @frodriquez1 on September 20, 2024 at 6:55 pm

    I needed this



  2. @boneyard009 on September 20, 2024 at 6:59 pm

    Easy to do for a lady, not for a man.. women can find men and be with them by manipulate, control, use, like, denie, men can’t.

    Women can have help in this as well by other people. Sounds like a bs way to tell people to do things..



  3. @robbyw.8616 on September 20, 2024 at 7:00 pm

    9th



  4. @fehermusic172 on September 20, 2024 at 7:19 pm

    tysm



  5. @KeiraH-j1j on September 20, 2024 at 7:20 pm

    Thanks I needed this video RN I’ve gotten betrayed in the past and I’m constantly fearful of being hurt again so this was very helpful



  6. @ionageman on September 20, 2024 at 7:21 pm

    Beautiful You . Thank You . It was all necessary for my growth into who I will become .



  7. @eugenekrabs3837 on September 20, 2024 at 7:25 pm

    Healing is an inaccurate term if you stub your toe after the pain goes away it’s forgotten because the pain is no longer there emotional pain doesn’t forget that never heals what someone can do is learn how to adapt and move forward but healing is not a goal that should be given because it can’t be done and forgiveness is only helpful if the forgiveness is requested by the person or persons that have hurt you otherwise blind forgiveness means nothing it doesn’t help it’s not beneficial because it’s not based in reality



  8. @ruhi_ultimate5468 on September 20, 2024 at 7:26 pm

    Ur videos are just on time…



  9. @Spelling-ch2 on September 20, 2024 at 7:27 pm

    I need this to help me heal from my cringe undertale phase in 7th grade

    I know it’s not very important, but it helps



  10. @alysonk5853 on September 20, 2024 at 7:34 pm

    Perfect timing, I got berated by my brother and his girlfriend yesterday and I’m having a hard time letting it go



  11. @sam_does_stuff on September 20, 2024 at 7:35 pm

    I love your videos. Perfect timing ❤



  12. @Asuperbaconator on September 20, 2024 at 7:40 pm

    If I just stayed home my dog would still be alive



  13. @reMote_prototype on September 20, 2024 at 7:40 pm

    A short in short, stay positive even if you feel falling:)



  14. @phong6475 on September 20, 2024 at 7:42 pm

    I made too much mistake in my relationship. We both got hurt, she slowly losing her patient and started being rude. I just want to go but i haven’t give her what i promised and haven’t fix myself to be better for her.



  15. @LorenzoDraws on September 20, 2024 at 7:46 pm

    I’m gonna try to remember this. Thank you.



  16. @trwn87 on September 20, 2024 at 7:50 pm

    Is this PSI rap!?



  17. @YourbroOnYT on September 20, 2024 at 7:53 pm

    This gotta be a sign…