Asanas To Activate Your Chakras – Third eye (Ajna Chakra)

Asanas To Activate Your Chakras – Third eye (Ajna Chakra)

Have you signed up for the Chakra Challenge yet?? Expand for more ways to open your third eye chakra 👇

Your third eye is the space of your intuition and your ability to see the big picture.

When ajna chakra is blocked you may experience:

🟣 Poor Vision
🟣 Depression
🟣 Fixation

Other ways you can work with this chakra are:

✨ Alternate Nostril Breathing
✨ Intuitive Movement
✨ Say “I trust my intuition”
✨ Work with Lapis Lazuli

If you want to go even deeper with this chakra comment “THIRD EYE” and I’ll send you my recent post going completely in depth with this energy center and how to clear blocks. And don’t forget chakra challenge sign ups are open!!! Check the link in bio to sign up for this year’s chakra challenge starting on the Spring Equinox!

#thirdeyechakra #ajna #chakrasystem #chakrayoga #asanastoactivatechakras #chakrachallenge #upliftedyoga