34 Comments

  1. Saurabh Mishra on November 22, 2023 at 9:31 pm

    Great video for guided meditation Thanks a lot!! Just a small feedback – I felt that pace could be a bit slower. At times, I felt distracted about how fast you were speaking.



  2. Melanie Brown on November 22, 2023 at 9:33 pm

    Sorry but "lovingly close your eyes" ? How is that done ?



  3. Sarah Wynne on November 22, 2023 at 9:33 pm

    Thankyou ❤



  4. Matt H on November 22, 2023 at 9:34 pm

    One of the better guided meditations available. You’re not constantly talking like so many others, which actually allows us to… meditate. Thank you



  5. surekha irri on November 22, 2023 at 9:34 pm

    Thank you for making this session wonderful with calming music and a very warm narration.



  6. dennisjohntom on November 22, 2023 at 9:34 pm

    Perfect timing.



  7. Joina md on November 22, 2023 at 9:34 pm

    I feel alive ☺️



  8. keizen shinn on November 22, 2023 at 9:39 pm

    3 days a row doing this mediation and make relax my body and mind



  9. Dr Karamvir Singh Dhillon on November 22, 2023 at 9:43 pm

    Feels good…



  10. Afzal Gulam on November 22, 2023 at 9:44 pm

    Thank you for showing up for this…



  11. Phoenix Tigerlilly on November 22, 2023 at 9:47 pm

    I have anger issues and I was just so mad that I started to cry so hard that I forgot how to breathe so I got on my laptop and I look up how to breathe this video showed up and it helps me a lot I will be praying this video every day thank you for making this video



  12. Nazifa Sukur on November 22, 2023 at 9:53 pm

    I cried. Didn’t realise much I needed that. Thank you.



  13. Charlotte van Sprundel on November 22, 2023 at 9:55 pm

    I neer thought this was something or me but it helped its morning and I feel relaxed not cranky great way to start the dat



  14. Brightscales on November 22, 2023 at 9:57 pm

    This is my favourite i tried so far! I thought at first that meditation didn’t help me at all. But it’s a slow and subtle change. I can much easier focus and tune out distractions. I can also easier calm down if i have anxiety when lying in bed. Thank you so much for making all these videos!



  15. Sade' Stembridge on November 22, 2023 at 9:58 pm

    I just start back meditating today and this is the meditation I will be using for now on because it feels good and I have anixenty really bad and it helps me stay calm and serine.



  16. David Oswald on November 22, 2023 at 9:58 pm

    Loved that. Love and healing to everyone x



  17. The_art_hunter on November 22, 2023 at 9:58 pm

    Wow, I did the ten minute meditation and I feel amazing and calm, thanks goodness i subscribed to help me cool down



  18. Biplab Kalita on November 22, 2023 at 10:02 pm

    Loved it❤.thank you so much ❤. It was really needed ❤



  19. madhavi oza on November 22, 2023 at 10:05 pm

    Thanks ❤



  20. Sudipa Banerjee on November 22, 2023 at 10:05 pm

    Day 4 of trying this Meditation…..I feel a change slowly and subtly making its way….I feel more positive and calm……I feel lucky and blessed….I hope this helps everybody out there



  21. Anaiya Barrientos on November 22, 2023 at 10:06 pm

    I came here to remember to breath when I sleep drunk



  22. Celeste Vasconcelos on November 22, 2023 at 10:13 pm

    Love it❤love it❤thanks



  23. Lansky on November 22, 2023 at 10:14 pm

    Just realised i suck at breathing



  24. SHERI COOPER on November 22, 2023 at 10:15 pm

    It feels so good putting myself first for at least 10 min. Thank you!❤



  25. Ethan Haddad on November 22, 2023 at 10:17 pm

    This is incredibly helpful and stress relieving but how do I “lovingly” close my eyes???



  26. Eric Maciver on November 22, 2023 at 10:18 pm

    Thank you ❤



  27. JULIO TORRES on November 22, 2023 at 10:18 pm

    Let the creator tell me himself and not thru you. He can speak on his own…



  28. squidgame on November 22, 2023 at 10:18 pm

    Doing this for a week straight to if my anxiety and pressure will decrease a little. This is my first time trying out breathing exercise and meditation. I’ve been struggling alot to stay positive lately so I hope this changes things. I will be doing them every day in the morning and in the night.

    Day 1: ✅
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:



  29. Russinator 13 on November 22, 2023 at 10:20 pm

    Meditation helps me to calm my mind during the storm of my mind. Thank you!



  30. Eric on November 22, 2023 at 10:21 pm

    2:51 am and this just helped me so much thank you



  31. Jenny on November 22, 2023 at 10:21 pm

    I was crying so much then I put this and it helped me thank you honest to god I didn’t think I wouldn’t stop crying I show love to this so much thank you



  32. luissilvadrummer on November 22, 2023 at 10:21 pm

    Damn your voice is too loud



  33. Selena Rubio on November 22, 2023 at 10:21 pm

    1:00❤



  34. YT Screen Productions on November 22, 2023 at 10:25 pm

    It’s good