Qigong MOOD LIFTER
Are you having a bad mood emergency? Negative thoughts? Low energy? It only takes a few minutes of qigong to turn your energy around, feel refreshed and revitalized!
View over 50 more YOQI video routines (not on YouTube) in the YOQI Video on Demand Library here: https://videos.yoqi.com/ . If you are interested to become a Certified YOQI Instructor we have also launched the Module 1 Online Training program. To learn more, visit https://www.yoqi.com.
Love this but the best mood lifter is the kittens playing outside, how cute!
My morning routine. Thank you so much!
Thank you. Much gratitude and love ❤️
Can anyone tell me why this made me so lightheaded that I fell uncontrollably?? I already practice qigong often. Ayiyi how can I fix this? I hate feeling like I cannot harness the boundless energy that I know I am and hold. 🙁
Is this good for fear and anxiety?
Big Kiss from Swiss and have a very happy day
Thank you ✨
Feels so good <3 Thank you Marissa!
Hi just discovered you as a qigong teacher. Chapeaux! Thank you for the high level important work based on lots of studies obviously.
Thankyou.
So wonderful Marissa!
I want to say ta BIG THANK YOU… your Qigong videos have not only helped me but MANY clients as I work in mental health and I send many people to this video to help with their healing journey!
I have been doing her online videos for months now and it has altered who I am in a better way like nothing I have ever done before from eating healthy to therapy to energy work or yoga.
Marisa, you are a gifted healer! This Qi Gong always does the trick to get me back to balance. Thank you so much 🙂
Thank yu so much…. sending love
thank you soo much,that was incredible!!!!
Love your music taste. Could you tell what music are you using in this session, please? Thanks!
I really enjoyed that. Helped clear my negetive energy this morning. Thank you ❤
Emotions are in the brain, not the heart.
This one is my favorite so far, and I wasn’t even in a bad mood but kept watching! 🙂 But now I’m in a BETTER mood!!!!! Thank you!
Thank you for sharing!
I’m recovering from living in a toxic household. Your qigong routines are activating my chi on so many levels that my body is in actual physical ‘detox’, releasing all kinds of stored up/stuck/blocked chi, the result of months of toxicity, stress, emotional abuse. I am deeply fatigued, have swollen/puffy eyes, intense red/itchy rash on my neck, chest, and around the edges of my face and jawline. I was initially worried about myself, what with all the physical ‘symptoms’; now I know they are a good sign — it’s what I need, to release the old gunk and move forward, healthy, balanced and whole. THANK YOU for your videos. They are saving me!
Thank you. I had to force myself up off the couch to do this. I knew it would help me and it did.
Love this and you! Thank you. I love your energy and explanations. Being in physical pain hoping the QiGong will help!
I love you thank you
This is my absolute favourite routine! Thanks so much. PEACE.
Thank you for this positive gentle little routine. Grateful! Loved the little kitty that photo bombed you outside your door ✨
I am so immensely grateful for these Qi Gong sessions. This woman is an Earth Angel without doubt. Incredible. I am hooked on Qi Gong. So simple and soooooo profound. Thank you!
Thank you so much
Wonderful! discovery of Qigong is a life changer for me! ❤️❤️❤️❤️
Loved this practise, it feels so good to practise with you Marissa.
Thank you so much dear lady. i Do this already from time to time alternating with other videos and it feels good. Thank you again.
This was just what I needed. I was in no "mood" to do the other two videos of yours – then I found this one. It was perfect. Thank you!
what arises in me
as I watch this video
is just how much pain I’m in…
suicidal grief and homicidal rage.
nothing to live for.
it all seems devastatingly hopeless.
the past rapes and haunts me…
the future paralyzes me with fear.
and I only feel overwhelming shame
in the present.
Awesome…thank you