Nutrition for a Healthy Life

Nutrition for a Healthy Life

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.

Learn more about agingresearch.org/NutritionFilms

45 Comments

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  10. gabriella hong on April 3, 2022 at 5:37 pm

    This video was very basic and gave little advice on how to live a healthier and nutritious life… Age old, exercise and eat fresh produce is common sense… Should have been labelled, "how aging effects body cells".



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  16. Gacha_purple Diamond on April 3, 2022 at 5:47 pm

    Am I the only one watching this cause of school?



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  18. Jessilito Padilla on April 3, 2022 at 5:50 pm

    I’m eating healty
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  20. John Mark Monte de Ramos on April 3, 2022 at 5:52 pm

    Thanks for the video



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  28. Xiang Li on April 3, 2022 at 5:58 pm

    This video takes forever to get to the point.



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  38. Muhammad Saqlain on April 3, 2022 at 6:09 pm


  39. Sienna Leigh on April 3, 2022 at 6:14 pm

    My lifestyle? Horrible. I eat junk all the time, do nothing but play video games all day, never go outside, and I could name more!! I’m worried I won’t able to change before it’s too late.



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