Guide to 7 Chakras | Chakra Explanation | Root to Crown Chakra

Guide to 7 Chakras | Chakra Explanation | Root to Crown Chakra

Guide to 7 Chakras | Chakra Explanation | Root to Crown Chakra

Guide to 7 Chakras:
1. Root Chakra (Muladhara)
2. Sacral Chakra (Swadhisthana)
3. Solar Plexus Chakra (Manipura)
4. Heart Chakra (Anahata)
5. Throat Chakra (Vishuddha)
6. Third-Eye Chakra (Ajna)
7. Crown Chakra (Sahasrara)

Awaken Better is all about the Meditation balancing Chakras. Chakras are centers of energy within the body running from the base of our spine up to above the crown of our head. The ancient Sanskrit word for chakra translates to ‘wheel’, suggesting that the energy centers in our body are wheels that move our energy upwards.

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