Free Silat Lesson #3
This is from Clear’s Silat Phase 1 Class 3: Habud
Offensive and defensive applications are covered in detail on the first volume of our Phase 1 DVDs. It is available here:
► https://store.clearsilat.com/collections/silat
You can read more about habud drills and training here:
► http://www.clearsilat.com/pentjak-silat/hubud-lubud-812.html