7 Simple Mudras To Unlock & Balance Your 7 Chakras
7 Simple Mudras To Unlock & Balance Your 7 Chakras
Want to learn how to unlock your 7 chakras? Here are 7 mudras you can try!
There are seven chakras in your body, and they all work in tandem to keep you feeling balanced, energized, and happy. But what if you could use these energy points to unlock your full potential?
Mudras can unlock your 7 chakras.
Mudras are a form of yoga that use hand movements to open your chakras, which are energy centers in the body that help you feel calm and centred.
In this video, we’ll show you how to do a few common mudras that will help you get started with unlocking your chakras.
Mudras are a form of hand gesture that has been used in India, Japan, and other countries for thousands of years. They’re also used in yoga and meditation to help you focus your mind and relax your body. Each of these chakras represents a different aspect of our being: our mind, body, emotions, willpower, intuition, and connection with others. Mudras can help us unlock each chakra so that we can experience all aspects of ourselves fully.
Mudras are a great way to help open up and balance your chakras.
Here are some of the benefits:
-Mudras can help with concentration, focus, and memory.
-They can increase your energy levels.
-They can help you feel more connected to yourself and others.
Listen to deep mediation music to balance, align and release blockages from 7 chakras -https://www.youtube.com/watch?v=l9xxYCHLGGw
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Good
Awesome
just what I needed to complete my 31 days of Mudras course, Thank you and a1000blessings
Too fast
Thanks you universe