7 Chakras | Awareness and practice with yoga | Yoga therapy Vikudo | Yoga VT20

7 Chakras | Awareness and practice with yoga | Yoga therapy Vikudo | Yoga VT20

Website: https://vikudo.com/en/
To prepare yourself to effectively practice the 7 most important chakra yoga postures, please understand through the location and role of each following chakra for the body:
CHAKRA 1: MULADHARA – Root, support
CHAKRA 2: SVADHISTHANA – A place of your own
CHAKRA 3: MANIPURA – Sparkling Jewel
CHAKRA 4: ANAHATA – Not struck, unharmed
CHAKRA 5: VISUDDHA – Purification
CHAKRA 6: AJNA – Perception, Command
CHAKRA 7: SAHASRARA – Lotus with 1000 petals

Maître VIKUDO
Docteur en Physio-Pathologie

Music : — Moonlight Sonata – Youtube Audio Library —
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