5 Ways to Cleanse Your Life | Mind, Body & Soul
5 Ways to Cleanse Your Life | Mind, Body & Soul
Today’s video is a little different from what I normally post.. I had my girlfriends here the other night and we were all talking about how overwhelmed we begin to feel in our daily lives, between all of the social media, an overload of products, and overbooked schedules. It’s easy to start feeling anxious, even depressed, and I realized I wanted to talk about that, how normal it is to feel that way, that you are not alone in those feelings, and some tips to help you re-balance your life, mind body and soul!
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