Archive for July 4, 2020

Bagua Single Palm Change Warm-up Exercises From a retreat in Crete 2009–Paul demonstrates bagua warm-up exercises for practising the Bagua Zhang Single Palm Change. Paul is a senior bagua student and teacher re-certifier of Taoist Master Bruce Frantzis. Paul has taught bagua since 1995, and offers bagua courses in Islington, London and on retreat in…