How to Create a Healthy Plate

How to Create a Healthy Plate A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.

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Alternative versus Complementary Cancer Treatment

Alternative versus Complementary Cancer Treatment Learn more about Complementary and Alternative Treatment at http://www.mdanderson.org/topics/complementary/ Many are familiar with the term alternative medicine, meaning anything as an alternative to traditional medicine. M D Anderson doctors talk about a departure from alternative treatment and a shift to complementary or integrative cancer treatment. This is includes holistic and…

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