1 Mudra Which Can Strengthen Your Nervous System | Mudra for Nervous System | Cure with Yoga

By admin | October 20, 2023 |

1 Mudra Which Can Strengthen Your Nervous System | Mudra for Nervous System | Cure with Yoga

Withdraw from the world like a tortoise. Practice Yoni Mudra regularly to uncover its amazing benefits. If you find this technique interesting, do share this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

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36 Comments

  1. Chandrabhanu Satpathy on October 20, 2023 at 3:57 pm

    Very very useful tool for today’s life.



  2. raja gopalan on October 20, 2023 at 3:57 pm

    Madam please tell me a mudra to control my urine unable to control problem even for a short time.



  3. Padmakumar TM on October 20, 2023 at 3:58 pm

    ❤PRANAM ADIYOGI PARAMESWARA,SASSHTANGAPRANAM,PRANAM PATHANJALI RISHISWAR❤OMNAMASIVAYA



  4. Anthony Franks on October 20, 2023 at 3:59 pm

    Thank you for sharing this. First mudra I have used that had an immediate effect after the session. I found this video because I was looking for ways to strengthen my nervous system. I’m happy I found it.



  5. shobha patil on October 20, 2023 at 4:07 pm

    Interesting, I will try and reply



  6. Muskan Gupta on October 20, 2023 at 4:09 pm

    At least kab tak karni padegi like 1 month 2 month 3 month?



  7. Shobhan Nath Gupta on October 20, 2023 at 4:09 pm

    Please provide the Mudra for arthritis patients



  8. Ganesh Kumar gupta on October 20, 2023 at 4:13 pm

    Namaskar ammaji …. please tell me about ear problem yoga .. listening, sounds..



  9. Dharashana Gunasekera on October 20, 2023 at 4:13 pm

    This mudra only for female?



  10. Sundar Raj on October 20, 2023 at 4:14 pm

    I will try it
    Thanks



  11. James Amow on October 20, 2023 at 4:14 pm

    Thank you..i have stated it..your instructions are simple…..thanks again..beblessedalways



  12. Nilima Sahu on October 20, 2023 at 4:17 pm

    Thank you mam



  13. Shawn Nelson on October 20, 2023 at 4:21 pm

    Thank you for the video. This is great information.



  14. Arsha S Menon on October 20, 2023 at 4:23 pm

    Thank u mam



  15. suryanarayanachary v on October 20, 2023 at 4:23 pm

    It is Shanmukhi Mudhra



  16. T R Nagesha on October 20, 2023 at 4:24 pm

    Thank you very much madam



  17. Karthikeyan Ramalingam on October 20, 2023 at 4:24 pm

    Madam
    Is there any Mudra to cure stroke patient with weakness on one side both leg and hand?



  18. M_Victor on October 20, 2023 at 4:26 pm

    Like a turtle.



  19. Vinayak Kamat on October 20, 2023 at 4:31 pm

    Thank you. Very helpful.



  20. Anupam Srivastava on October 20, 2023 at 4:32 pm

    Bhramri mudra



  21. Sharmila M on October 20, 2023 at 4:34 pm

    Thank you



  22. Tilika Vispute on October 20, 2023 at 4:41 pm

    God bless ❤❤❤❤



  23. Zevan on October 20, 2023 at 4:41 pm

    I’ll have to try this out!



  24. Fifi Bernard on October 20, 2023 at 4:42 pm

    Gratitude love this mudra.



  25. Srinath Raju on October 20, 2023 at 4:44 pm

    This is not Yoni Mudra. Its called Brahmari. Yoni Mudri is inter locking of Middle, ring and little finger. Thumb and Index fingers of both the hands are placed in pointed position. Index finger pointing forward and thumb pointing upward.



  26. All is well India on October 20, 2023 at 4:44 pm

    Y u giving this kind of suggestions…old age people not able to do this things



  27. Anup Kumar Dutta on October 20, 2023 at 4:45 pm

    While practising it, should I continue natural breathing? Or hold the breathing. Pl inform



  28. Vishwanath K Airody on October 20, 2023 at 4:45 pm

    Only for ladies or gents also?



  29. owsome parenting on October 20, 2023 at 4:48 pm

    Thanku so much ❤



  30. Ranjith kulal on October 20, 2023 at 4:49 pm

    Can yoni mudra Done by men



  31. Mukesh Desai on October 20, 2023 at 4:50 pm

    0:46
    2:44



  32. ASHIS MAJUMDAR on October 20, 2023 at 4:50 pm

    Is it same as bhramari pranayam?please tell .me



  33. Mithilesh Chudgar - Performance Coach on October 20, 2023 at 4:52 pm

    Should the ears be closed with the thumb or just touched?



  34. Patel Karuna on October 20, 2023 at 4:54 pm

    I think this is not yoni mudra …this fingure gesture for bhramari pranayam



  35. Harpreet Kaur on October 20, 2023 at 4:55 pm

    Namaskar
    My arms gets tired ,even in one mnt
    What can I do for this
    Thanks



  36. INDRANI PAUL on October 20, 2023 at 4:56 pm

    How to breath at this time ?