Transcendental Meditation Technique – A Complete Introduction

http://tm.org In this introductory video, Bob Roth describes the Transcendental Meditation® technique in depth. What you’ll learn:

• What TM is
• What TM is not
• What happens during TM
• How we know TM really works
• TM’s effect on the brain
• The natural tendency of the mind
• What a mantra is
• Where TM came from
• How TM is different
• Why TM works for everyone

To learn more about the TM® technique, visit http://www.TM.org or call 1-888-LEARN-TM (1-888-532-7686)

43 Comments

  1. Dus Ess on January 23, 2021 at 2:57 pm

    Can anyone comment on their first experience with TM? It sounds amazing, but I have this odd fear that once you enter this complete “stillness”, you won’t ever be able to get out lol

  2. Dump Censorship on January 23, 2021 at 2:58 pm

    Here because of Seinfeld

  3. Genci K on January 23, 2021 at 2:59 pm

    Could listen to his voice for days….

  4. w grady on January 23, 2021 at 3:01 pm

    I learnt it in UK 40 years ago.

  5. ɤ̞ on January 23, 2021 at 3:05 pm

    This isn’t Bob Ross

  6. Fatima-Zahra Kajji on January 23, 2021 at 3:07 pm

    Here because of Jerry Seinfeld

  7. Erikah Berczel on January 23, 2021 at 3:08 pm

    Im here bc my uncle bill used this his whole life, n i wanted to check it out

  8. PEI Real Estate - Michael Poczynek on January 23, 2021 at 3:09 pm

    sounds amazing, thanks for making this video.

  9. Vivek Singh on January 23, 2021 at 3:09 pm

    The Beatles Ashram sent me here ( it was a road trip to Rishikesh where i went to this Ashram and read about TM & Maharishi )

  10. lissette redpixie ruiz on January 23, 2021 at 3:10 pm

    i wanna try for my anxiety. …….

  11. João Veludo on January 23, 2021 at 3:12 pm

    "it can be done on a car… if someone else is driving." You sir take fun out of everything.

  12. Gage R on January 23, 2021 at 3:13 pm

    Rick Rubin showed Mac Miller how to do Transcendental Meditation.

  13. webmediafactors4 on January 23, 2021 at 3:14 pm

    This guy is good.

  14. TheShadow on January 23, 2021 at 3:15 pm

    I think everyone focused on the fact that ppl charge to teach TM are missing the point. You can google how to do it in 5 min.

  15. l wu on January 23, 2021 at 3:15 pm

    here bc Martha mentioned it in one video of hers, some self-care q&a I believe

  16. Zosima on January 23, 2021 at 3:17 pm

    What the hell was that metaphor

  17. Daniel King on January 23, 2021 at 3:18 pm

    I am here because of Jimi Hendrix asking "Are you Experienced?"

  18. Jxhnny Mnemonic on January 23, 2021 at 3:18 pm

    I wasn’t ready for this but I am now… wow, I always overthink everything, I really appreciate this, thank you.

  19. VR 4EVER on January 23, 2021 at 3:22 pm

    I heard him saying Bob Ross for a moment, coming from a face that looks like Will Ferrell.
    I think I need to dive into TM ASAP.

  20. kashif ali on January 23, 2021 at 3:27 pm

    Here because Jerry Seinfeld mentioned it at Stephen Colbert show.

  21. Amanda Hayward on January 23, 2021 at 3:27 pm

    I heard about this through A Late Show with Stephen Colbert when he interviewed Jerry Seinfeld

  22. Frank Casabene on January 23, 2021 at 3:28 pm

    Here because of Jerry Seinfeld

  23. Kalavathy Perumal on January 23, 2021 at 3:28 pm

    Excellent lectures

  24. M. M on January 23, 2021 at 3:28 pm

    There a pleasant amount of Will Ferrellness in this guy

  25. Jason Spithakis on January 23, 2021 at 3:32 pm

    Did some tm and it improved my bm!

  26. Nicolas Fortney on January 23, 2021 at 3:35 pm

    Raise your hand if you care how others found this video.

  27. bestman enock ezekwu on January 23, 2021 at 3:36 pm

    I love this video because it works perfectly

  28. Shaun W. on January 23, 2021 at 3:39 pm

    This is absolutely what i need. I learned about this in social work and dont usually experiemce anxiety but had an episode relation to a business transaction and even though we actually got out of the transaction with minimal cost to all parties—- im still being followed by this panic… this enclosement. Ive heard a million different solutions to these problems but always for others its so different when its yourself. To lose speed, to lose functionality. I couldnt process half the work i was trying to do. I really appreciate this tutorial. He nailed it on the head! It is because I gotta gotta gotta gotta lol i do write lists upon lists upon lists— i think this will help. Thabkyou

  29. Justin Manning - Vegan Financial Advisor on January 23, 2021 at 3:40 pm

    Thank you, Bob.
    This is my first introduction to TM, and most of what you said feels akin to a plant-based nutrition practice. You don’t have to believe it reverses heart disease, just practice and watch the body repair itself.
    13:52 – More satisfying x2
    14:50 – What does that mean x2

  30. Richie Rizana on January 23, 2021 at 3:44 pm

    Here because of @raydalio

  31. Enes Halilović on January 23, 2021 at 3:44 pm

    My sister and my brother in law have been practicing TM for few years now and especially with him the change is very obvious…from quick-tempered aggressive guy, he changed to a completely calm super friendly person and we all appreciate this transition…I was trying to apply for a TM course for quite some time and finally it looks promising for class in October, despite the corona…this video was very helpful and now I’m really looking forward to it 🙂

  32. David G on January 23, 2021 at 3:45 pm

    I have been using TM for about 50 years.. TM "Transcends" the environment as well as the mind, and with practice, can be done anywhere, anytime, even standing in a subway car. When your mind becomes neutral, you are aware of what’s going on but you are also more able to receive cosmic enlightenment.

  33. Purusha Onezeroeight on January 23, 2021 at 3:46 pm

    What can I say. Jai Guru Dev “. The best thing that had ever happened to me. Better doesn’t exist. More of that does and Tm connected me. to that direct experience and all the intellectual understanding greater good fortune simply doesn’t exist. That is the gift of TM. Priceless. Actually my date of initiation October 13. 1970. Never ever over all this time these years has it ever let me down. Just saying That’s. TM. Jai Guru Dev. Just the way it is All the doubt about is just comes from not seeing actually what TM does. Effortlessly. No matter how clearly it is explained we know by our own direct experience infinite in its value. JGD

  34. Zinatra on January 23, 2021 at 3:46 pm

    who’s here because of Mac

  35. Jay Red on January 23, 2021 at 3:46 pm

    here because of ray dalio

  36. Praamsaga on January 23, 2021 at 3:48 pm

    Here because i am alive.

  37. Arbitorriku2 on January 23, 2021 at 3:49 pm

    Here because of Katy Perry

  38. Alec’s Stuff on January 23, 2021 at 3:49 pm

    here because of myself

  39. Richard Kellberg on January 23, 2021 at 3:49 pm

    this stuff is amazing! the only way to do meditation

  40. Mahir Adib on January 23, 2021 at 3:51 pm

    Here just because of David Lynch

  41. Accuir on January 23, 2021 at 3:53 pm

    Here from captain sinbad and batman

  42. SPIRITUALWAVE on January 23, 2021 at 3:54 pm

    Here cus of ANXIETY

  43. PosiTiff Light on January 23, 2021 at 3:54 pm

    I was diagnosed with a personality disorder in my teens, and I started practicing meditation and it totally changed m life and allowed me to start seeing the world as it truly was without trauma and stress and anxiety.

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