The Throat Chakra: More Than Just About Speaking Your Truth | Chakra Tips
The Throat Chakra: More Than Just About Speaking Your Truth | Chakra Tips
This week Sonia Choquette shares one of her chakra tips surrounding the throat chakra. It’s more than just speaking your truth!
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The throat chakra is an energy empowerment center. When it’s open and balanced you not only are able to express what is authentically in your heart and what is genuinely true for you, but you also have the capacity to hear and tune in accurately to vibrations in what you’re hearing from other people…
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Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller “The Answer is Simple.”
Sonia is inspiring a global conscious movement around the truth that “We, as humans, are Divine Beings endowed with SIX senses to guide us through life” and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.
00:00 – Intro
00:45 – What is the Throat Chakra?
01:22 – Hearing Vibrations with the Throat Chakra
02:00 – Knowing if someone is telling the truth with your Throat Chakra
03:00 – The Throat Chakra is a power center for intuition
04:35 – Symptoms of a closed Throat Chakra
07:10 – What blocks the Throat Chakra and how to clear it?
12:54 – Benefits of an open Throat Chakra
#ThroatChakra #ChakraTips #SoniaChoquette
How to Feel the Human “Soul” Through Self-Experimentation (Quick Guide)
-The pleasurable “chills” or “goosebumps” experienced when listening to music, watching movies, viewing art, dancing etc. are the beginning of the sensation of what is called the “soul” in western civilization. Generally, this begins on the arms, back, or neck when a person feels profound emotions. It is most likely you have already experienced it to some degree.
-If you pursue this sensation within yourself by attempting to feel it as much as possible (all day, every day if you are able), it builds in strength significantly over time to the point where it becomes a full body sensation with the pinnacle being at the crown of the skull. You must become your own experiment as each individual’s set of beliefs and emotional reactions are unique.
-One fundamental key to the sensation is to achieve states of genuine, positive emotions such as love, gratitude, inspiration, courage, joy, etc. (Therefore, anything that enables you to feel these emotions will work. Conversely, anything that prevents these, will prevent your sensation.)
-You will be required to be honest with yourself. This cannot be emphasized enough. Simply saying you feel love or gratitude, does not mean that you actually feel those emotions. This is why stimuli is extremely helpful such as music, movies, etc. to provoke those emotions in a genuine and real sense.
-Be patient and be understanding of yourself if you feel you are struggling. Trust your feelings. This is a progression and it will take some time to strengthen as your brain reforms its pathways via neuroplasticity. (Weeks to many months depending on commitment.) Love yourself unconditionally for the greatest success.
-Your sensation will inevitably grow in strength with persistence and you will begin to feel it more easily to a broader range of stimuli. You will eventually realize it is not the stimuli at all, but only your emotional state and control of your mind/thoughts that matter.
-It is this same sensation that monks attempt to achieve during meditation and chanting. (The chants are to create vibrations in the chest which can stimulate the sensation.)
-It is the same sensation that “spirit runners” or indigenous long-distance runners attempt to achieve. (Also called “runner’s high” in the west.)
-The current scientific term for the sensation is “Frisson” and it remains relatively unexplained in the public sector being reduced simply to a release of endorphins. (Western slang refers to it as a “skin orgasm.”)
-Other names include: Chakra Energy, Kundalini Energy, Prana, Mana, Qi, Chi, and Holy Spirit among others. (Google “CIA Gateway Process” for a consciousness study from US Gov’t. The sensation occurs when the brain achieves "Hemi-Sync" as referred to in the study.)
*This is meant to be a simple 1-page document. This is an extremely over-simplified version but hopefully an effective introduction for anyone who needs it. *
Intended with love, best of luck to all. Remember to always know in your heart there is no wrong way, only learning and growth.
Thank you so much for all this great information! I’m currently working on healing my throat chakra and this video helps better understand what could be blocking! I love your tips! Gonna start working on a Playlist while doing the other tips!
This was really great info on the Throat Chakra. Thank You Sonia!!!
VIEWERS: I noticed it got 107k Views but only 47k Subscribers. I am going to put this out to the VEWERS: Pls subscribe to this channel as it’s the only way YouTube recognizes Channels to bring it forward to others in the play list area!
So happy to have found your channel. Subscribing now…
Thank you. What a breath of fresh air you are. I will do a medallion on my throat and head chakra now. Take care ❤️
I am a long term fan of yours Sonia and I am so delighted to have recently discovered you on YouTube. Your energy is uplifting and so positive. Thank you from my heart ❣
Thank you for your clear beatifull video♡
I watched you / met you the first time at the WBECS summit and I absolutely love your spirit and teaching! I subscribed right away 🙂
You’re so cute. Thank you. You’ve helped me with a problem I’ve had since childhood. I’m a 36 year old woman who used to sing as a child on a interschool level. I’m going try your advices. I’m your new subscriber
First time listening to you. Brilliant.
Thank you! I am so glad to found you back… it has been a while… but your advise and simple exercises are a much need breath of fresh air… I have struggle with this one and now it has manifested physical so I am grateful for this video… much love and gratitude to you Sonia!
Hi Dear thankyou for this interesting talk!yes it is a really good feeling and feedback to work on the chakras….sending blessing and love
Could the throat chakra being closed also present as physical throat issues? Continual sore throats and swollen glands/lymph nodes? I have had issues with my throat more than anything else for most of my life.
far too many ad breaks, sorry had to quit
14:23
I love it
Wonderful advice, I will try them out!
Loved it… fortune to find ur video
Thanks a lot. Sonia. Spirit Bless U
Amazing tips. Thank you!
Acknowledge your emotions and fears
Write them down
Express it ,name it
Move your body
Empty the blocked emotions
Sing
Create playlist from sad to happy songs
Big sigh can help in removing blockage
Be creative, colour and paint etc
Great info, thank you!! Will you make more of the specific chakra classes?
This one is amazing!
☺
Do you have true balance on audio?
The not Your
This just explained my whole life, thank you!!!
This was absolutely wonderful. Thank you thank you thank you.
I’m glad that she didn’t say speak up etc
Youtube suggested this video for me and I’m so glad! I love your communication style and how you provide physical practices we can try. Thank you! I have a feeling your channel is just what I need. I have been wanting to press into my intuiton more.
I love you Sonia. Your heart is so large, I can hardly tell you have an ego. I’ll see you in Paris.
it took a long time for me to find the words, "my heart and my brain don’t talk to each other very well…"
every word in this video perfectly describes the way i feel…
thank you so much for the help… i opened my jaw while watching and can already notice a difference… thanks again! i can’t wait to watch more!
☀☀☀
Thank you
Excellent
I experienced many chakra clears before the meditation and blessings each tues. evening at a place called inner works. many of us were initiated into blessing givers as we went through many processes to release charges from past trauma and sufferings. we are now conduits for Devine grace you can recieve from a hands-on blessing or an intentional blessing. bless you .
I found it very helpful and enjoyable
You helped me to see that my know without knowing self had been working to help clear that throat chakra! Thanks for sharing your wealth! Love , light, and safe travels
Thanks Sonia. Even though I am aware the chakras are related but the way u explains it is definitely new to me. I love the champagne HA exercise..love
Thank you very much for your wanderfull advices ! Please what is the title of "True Balance" in french ?
This is crazy how it was on point; meant for me to hear it! Extra insightful and helpful / exactly what I was experiencing lately. .. even seeing 5 and 4 together often ~ 》 throat 5th and heart 4th center. .. thanks Sonia