Self Worth Guided Meditation – Root, Solar Plexus, & Throat Chakras | Singing Bowls Self-Expression

Self Worth Guided Meditation – Root, Solar Plexus, & Throat Chakras | Singing Bowls Self-Expression

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We invite you to join us on this journey through self expression. Oftentimes in our lives, our words can fall short, whether we lack the grounding or the confidence in what we’re saying, we can feel reserved to truly express ourselves. It’s because of these reasons that we’ve designed this meditation to allow us all to consciously connect to our Root, Solar Plexus and Throat Chakras, intentionally activating each area, increasing the flow of power in each center. With each Chakra in balance we can find our way back to self, unlocking the courage of truly knowing our own worth.

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*Disclaimer*
Guided Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.
Learn more at:
American Psychological Association – http://tiny.cc/mb1mjz
Mayo Clinic – http://tiny.cc/ic1mjz