Sacral Chakra Yoga Flow with Alissa Kepas – 7 Days of Chakra Balancing

Sacral Chakra Yoga Flow with Alissa Kepas – 7 Days of Chakra Balancing

Practice more classes free for 14 days at https://alomov.es/free-trial

Do you want to feel more energized on & off your mat? Our new weeklong YouTube class series, 7 Days of Chakra Balancing kicks off today! 🙏
Align mind, body & soul with 7 daily yoga classes designed to open up and refresh the 7 chakra points in the body­ ✨
Join Alissa Kepas & Andrew Sealy as they guide you through the below Chakra Balancing sequences ❤️

Head here to download the class calendar: www.aloyoga.com/pages/7-days-of-chakra-balancing

DAY 2: SACRAL CHAKRA
Awaken your creativity through deep stretching & moon salutations with Alissa Kepas. This class incorporates some Intermediate/Advanced postures. Modify/take breaks where needed.

Leave a Comment

You must be logged in to post a comment.