Sacral and Heart Chakra Healing (Relaxation-Clearing Emotional Blockages)
Sacral and Heart Chakra Healing (Relaxation-Clearing Emotional Blockages)
‘Visualise a spinning spiral at your Sacral chakra, spiraling inwards continually. Then, in duality, visualize the same type of spinning spiral around the Heart chakra. Aim to have both chakra spiraling at the same time in harmony. Connect the music with the visualizations for deeper meditation’
Swadhisthana – Happiness, Confidence and Resourcefulness
The sacral’s emotional component is – guilt its purpose is to help fluidity of movement and gain connections to the other chakras and energies.
By combining the sacral and heart chakra tones, we can help towards releasing any obsessive behaviour, addictions, help with depression and mood swings and release emotional sensitivity by helping regain connections with yourself and learn to love yourself.
Listening to ‘Sacral and Heart Chakra Healing’ on a regular basis, combined with meditation and self will, it can help release any blockages, anxieties, or barriers that may be getting in your way. Allowing life to flow freer.
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Please wear stereo headphones with a good wide range of frequencies. It is recommended to use this sound healing session for 1 – 2 times for the first week and then whenever you feel the pull towards it there after.
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this is wonderful!!!! I love this; omg!
thanks a lot 🙂
Love this. My only wish is that it were longer. ❤
Sangita Prana, I cannot thank you enough for this incredible sound healing upload. Tonight only made my second time listening to this, but I have already felt a significant opening of both my heart and sacral charkras…I have been particularly struggling with my lower charkras being balanced as of late, and this has been one of the most effective sound healing videos I have found. THANK YOU so much! Namaste. <3
very nice
thank you
Hi are you ever going to release the one for the root chakra ? Please and thank you
thank you)
Was irritated around the 1:00 mark but it quickly went away. Feel great
Wow i loved this thanks ! 🙂
super
O felt real peacefull thank you how many days and how many times a day many blessing im new to your channel thanks alot♡
yes! power in beauty and pure emptiness 🙂
Nice
Wow! I felt contractions in my womb after the first minute. Some tension has definitely been released
this one feels very soothing on the soul.
"Visualise a spinning spiral at your Sacral chakra, spiraling inwards continually" means this from the prespective looking from "behind me" – or when I stand in front of me and look from the front?
Thanks and sweet blessings
oh oh oh….this one was so good.It is so good I cant even say whats so good about it,which means its really,really,good ! I have to ask for my self,for all others, for an extended version.Please. I would like this to continue for 15 -30 minutes.
Awesome video!
I was always feeling guilty and not able to really enjoy anything.
for my Luck, one of my reiki masters healed this problem by activating my sacral chakra. Now, I am lot more ease and guilty-free.
Everyday, I am keep my sacral chakra in balance using a mobile app called "sacral chakra" by lokesh
Thank you!
Do u have heart and throat?
interesting points ,if anyone else is searching for chakra systems explained try Nevolly Chakra Expert Nerd (do a search on google ) ? Ive heard some extraordinary things about it and my buddy got great success with it.
Many Thanks for this Healing, pretty scary at first…
A very emotional and amazing journey into cleasing. I think I’ve saw and felt angels cleansing my heart chakra. Honestly
Thank You xxx
Clear/heal those charkras people! xxxxxxxxxxx
This made me feel like I was being wrapped in a warm hug from my grandma who passed away seven years ago. Thank you for making me feel my angel ♥️
SoooooOooOooo beautiful! Wish it was longer
In which direction do they spin? … to the right or left?
Wow. Lovely!!! Thanks for sharing
This combo is genius- sacral and heart. Thank you thank you
can u do more of this type of combination? for example solar plexus and third eye? that would be great!
Are these videos Ear BUD recommended
Thankyou
Wow. I feel so much better… More whole with myself. Thank you. Much love.
This sound is out of this world.
I felt my heart melting at 3:38
Thank you. Much love!