HOW TO MAKE CUCUMBER WATER DETOX WITH LEMON

HOW TO MAKE CUCUMBER WATER DETOX WITH LEMON

A CUCUMBER WATER DETOX can be really rejuvenating! WATCH THIS VIDEO to learn the recipe of cucumber detox with lemon.

How to make cucumber water detox? Cucumber water has plenty of health benefits. It helps the body to get rid of toxins. When consumed, you feel full for a fairly long period of time and you don’t eat too much. 

Therefore, you don’t put on too much of weight. Cucumber is rich in Vitamin B, Magnesium and Potassium. All these properties help to decrease blood pressure and prevent cancer. A cucumber detox hydrates the body and gives you a great feeling of well being. Cucumber also contains an amino acid called citrulline, which is known to help and protect the liver and the kidneys. Cucumber is a great remedy for diabetes, cholesterol and blood pressure. It also strengthens the bones and gives relief to unbearable pain associated with gout and arthritis. It is always advisable to try home remedies before you resort to other methods. This is because they are safe and do not cause any side effects.

The benefits of lemons are known for centuries and many have benefited from it. Detox Lemon water is another fantastic drink, which can really keep you fit, active and energetic. The lemon detox is enjoyed by many people throughout the world. It effectively removes toxins from the body, promotes weight loss, intensifies vigor and improves digestion. Lemon is also an excellent blood purifier. It cleanses the kidneys as well and gives you a radiant looking skin! This citrus fruit has a number of reasons as to why someone should consume it. The lemon is an age old remedy for many ailments and is truly beneficial for your body in many ways.
Cucumber has a number of health benefits. Let us study some of them listed below:

1. The cucumber keeps you hydrated throughout the day.
2. It helps to flush out all the toxins out f the system.
3. Cucumbers help you beat the heat with their cooling effect.
4. This fantastic vegetable also helps you to lose weight.
5. The cucumber aids digestion. This is due to the fiber content in the cucumber that makes it easy for digestion.

Let us have a look at some of the health benefits of lemons listed below:

1. Lemons balance the pH levels in the body.
2. Lemons are rich as we all know in Vitamin C which helps in keeping the body away from immune system deficiencies.
3. People who suffer from joint pains should consume lemons regularly since it helps in reducing pain.
4. The potassium content in lemons boosts the nervous system and also keeps the brain healthy.
5. People who complain from common colds must have lemons which protect them from recurrent colds.
6. Lemons help you to shed those extra pounds.

Let us have a look as to how to make detox water with lemon and cucumber in no time with the help of some instructions listed below:

The lemon and Cucumber water detox recipe is a wonderful combination, which will revive you totally! We will need 
1 Medium sized cucumber
Around 7-8 Glasses of water 
A fairly large lemon & 
8-10 Mint leaves

# Cut the cucumber into equal sized pieces. 
# Cut the lemon into thin slices. 
# Now add both these ingredients into a jar of fresh pure water. 
# Mix in the mint leaves as well. 
# Refrigerate this concoction overnight.

The next morning, enjoy a glass of the Cucumber Lemon Detox and chill!

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