Join Nicole Hudson as she reviews each of the seven chakras in this seven-part series brought to you by MaineGeneral’s Peter Alfond Prevention and Healthy Living Center. The term “chakra” means “wheel” in Sanskrit and refers to the energy points within the body. The fifth chakra, or Vishuddha Chakra, connects us to the element of sound and is associated with clear communication, creativity, and resonance.
Book Reference: Sacred Sound: Discovering the Myth and Meaning of Mantra and Kirtan
Happiness Mantra: Lokah Samastah Sukhino Bhavantu
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