Chakra Chats: Solar Plexus Explained

Welcome to the Chakra Chats: Solar Plexus Explained, yoga community! Ready to learn about manipura chakra, the solar plexus energy center – your energy center of power, will & your right to act? Press play & let’s chat!

New to the chakra system or looking to integrate these chats into your yoga practice? Join my 7-Day Chakra Challenge — http://bit.ly/thechakrachallenge

Chakra Chat: Heart & Throat Chakra Explained – https://youtu.be/WjTaT64dzHI
Chakra Yoga Playlist – http://bit.ly/chakrayogaplaylist

✅ Subscribe to support free yoga – http://bit.ly/thejourneyjunkieyoutube
🔔 Don’t forget to click the bell to turn on new yoga class notifications!

Thanks for practicing with me,

Allie, xx

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸

MORE SOLAR PLEXUS YOGA CLASSES 👉

🔥 Core Yoga Practice – https://youtu.be/Hd3B_f1-d0M
🔥 Solar Plexus Chakra Yoga – https://youtu.be/Uy7exnKp5qI
🔥 Awaken Your Solar Plexus – https://youtu.be/3I9BSKCwIB4
🔥 Cleanse Your Chakras – https://youtu.be/RSqWnNH-ncw

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸

SOLAR PLEXUS CHAKRA MANTRAS 👉

🔥 I AM A POWERFUL BEING
🔥 I TAKE ALIGNED ACTION
🔥 I BURN THROUGH OBSTACLES WITH EASE
🔥 I AM WORTHY OF A PURPOSE

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸

RECOMMENDED CHAKRA READS 👉

📚Wheels of Life – https://amzn.to/2roXfQ6
📚Eastern Body, Western Mind – https://amzn.to/34QyQ4i
📚Chakra Yoga – https://amzn.to/34N1xPJ
📚Yoga of the Subtle Body – https://amzn.to/2QbSnsd
📚 Anatomy of the Spirit – https://amzn.to/2p5TZIN

*The links above are affiliate links that support this community.

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸

FREE YOGA CHALLENGES 👉

💪 7-Day Yoga Body Bootcamp Challenge – https://bit.ly/yogabodybootcampchallenge
🕉️ 7-Day Chakra Yoga Challenge – http://bit.ly/thechakrachallenge
☀️ 7-Day Morning Yoga Challenge – http://bit.ly/morningyogaclasspack
🧘 Beginner Yoga Challenge – http://bit.ly/b2ybchallenge
📆 30 Pose Yoga Journey Challenge – http://bit.ly/30poseyogajourney

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸

RECOMMENDED YOGA CLOTHES & PROPS 👉

✅ Shop my fav yoga brands – https://bit.ly/3bEJRta
✅ Best Yoga Mat – https://amzn.to/2vZn8su
✅ Yoga Block Set – https://amzn.to/3avarVr
✅ Yoga Bolster – https://amzn.to/2JqJUg2
✅ Yoga Strap – https://amzn.to/2Jn6TbX
✅ Yoga Blanket – https://amzn.to/2xAe91v
✅ Meditation Cushion – https://amzn.to/2yfEMsI
✅ Yoga Eye Mask – https://amzn.to/3buNsKe
✅ Yoga Trapeze – http://bit.ly/2bP1Jaf
✅ Yoga Wheel – https://amzn.to/33V4Hlr

*The links above are affiliate links that support this community.

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸

RECOMMENDED CAMERA GEAR 👉

📸 Main Camera – https://amzn.to/2QV5E7K
📸 Second Camera – https://amzn.to/2xyE7lR
📸 Lens for 2nd camera – https://amzn.to/2wEHd80
📸 Cheaper camera for new teachers – https://amzn.to/2ULVCHn
📸 Light set – https://amzn.to/3giCjiK
📸 Microphone – https://amzn.to/3dIUg8K
📸 Camera Tripod – https://amzn.to/3bDGTVL
📸 Memory Cards – https://amzn.to/39ADw0w
📸 Extra Batteries – https://amzn.to/2WTZ2uh

*The links above are affiliate links that support this community.

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸

Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY!

The Journey Junkie HQ – https://www.thejourneyjunkie.com
Instagram – www.instagram.com/thejourneyjunkie/

🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸🔸 🔸 🔸

The Journey Junkie LLC Disclaimer:

All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

#chakrayoga #chakrachats #solarplexuschakra

22 Comments

  1. Ct 1972 on April 8, 2021 at 11:58 pm

    1

  2. Rupinder thind on April 8, 2021 at 11:59 pm

    Thanks Allie!

  3. Christine Lamb on April 9, 2021 at 12:08 am

    Allie, I am really loving these Chakra Chats! I am learning so much, and it is great to keep building on my knowledge of the Chakra system.
    Something clicked for me in watching this video, and that is that it really is a *system*, and while each chakra has it’s own focus, they all interact together. I was so interested to hear that each chakra can be influenced by the one above and below it.
    I think in the area of personal power, the Solar Plexus chakra, I have the most difficulty with "taking aligned action". I am so great at coming up with cool ideas, and I can see how everything could work in the big picture by taking certain steps, but I constantly get stuck in not taking that forward movement, actually *taking action*. This is my biggest stumbling block, it always has been.
    Oh, I keep forgetting to mention that I am in Southern California, USA!

  4. Nanci Cruz on April 9, 2021 at 12:12 am

    4

  5. Sue B on April 9, 2021 at 12:14 am

    I find the self discipline difficult especially with self care. Self-esteem.
    I am enough I am enough I am enough
    I am a powerful being
    I take aligned action
    I burn through obstacles with ease
    I am worthy of my own purpose
    Create a Goddess circle.
    Align with my soul tribe like minded people.
    Get into shape eat to live not live to eat.

  6. Leah Neugebauer on April 9, 2021 at 12:14 am

    Great video. One of these days, I will make a Live. Sundays are for rest and I think mine are one of the busiest days of the week. Allie, you are so insightful and I totally get you and all you teach us. Love it!

  7. Yukon Homeschooler on April 9, 2021 at 12:14 am

    LOVING THESE CHATS!

  8. Susana Ditter on April 9, 2021 at 12:15 am

    Save travels

  9. Muire Annín on April 9, 2021 at 12:18 am

    Love you Allie!!

  10. Susana Ditter on April 9, 2021 at 12:25 am

    Most tripped on self esteem

  11. Anna Cichy-Fatyga Yoga on April 9, 2021 at 12:27 am

    Love this Chakra Chats series! You are amazing and explain so well <3 Merci!

  12. Susana Ditter on April 9, 2021 at 12:28 am

    Finally got to watch,! This charka for me seems to be balance. As I was listening I was thinking what you were talking about is something I have been successful changing . The fire example is spot on. Self discipline varies working on this.

  13. Misty Highfield on April 9, 2021 at 12:31 am

    Misty from georgia!!!!!

  14. Misty Highfield on April 9, 2021 at 12:32 am

    5

  15. Irene Wetzel on April 9, 2021 at 12:33 am

    From Finland

  16. Alexandrea Geiken on April 9, 2021 at 12:38 am

    lol OKAY Universe

  17. Daniela K on April 9, 2021 at 12:38 am

    After doing your paid Inner Power classes, my personal power feels at a 5. I’m a broke student trying to pay for therapy but this program is worth every penny. It is the best investment I’ve made for myself. Relearning to recognize all the will you’ve got is like learning to walk again it feels like for me. I know with Allie’s help I’ll be crawling, walking, running again in no time. Here’s to me and empowering through example!

  18. Ct 1972 on April 9, 2021 at 12:40 am

    Makes complete sense!

  19. Susana Ditter on April 9, 2021 at 12:41 am

    Create more art

  20. Gina Beegee Rappa on April 9, 2021 at 12:41 am

    Woo. Finally made it. From Reno, NV. I feel like a 2 to my personal power.

  21. Ct 1972 on April 9, 2021 at 12:49 am

    How do I comment in live chat?

  22. Lina Trakymaite on April 9, 2021 at 12:53 am

    Oh my goodness I have a lot of work to do with my solar plexus! I’d create a women’s circle

Leave a Comment