7TH CHAKRA Crown Chakra Activation Exercises | 10 Minute Daily Routines

7TH CHAKRA Crown Chakra Activation Exercises | 10 Minute Daily Routines

The 7th (crown) chakra is located at the highest point on the top of the head and is the place where we can receive spiritual energy into the body. Try this 10 minute routine to activate and receive energy into your 7th (crown) chakra.

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We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.

Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.

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Please leave requests and comments down below!
❤️Linda and Gabi


  1. David Alonso on September 7, 2022 at 8:11 pm

    Please I need your help with sinus allergy and the allergy of body in general

  2. cockroach munching krabby patty on September 7, 2022 at 8:16 pm

    LMAO people actually believe in this hokum bs

  3. Eric Moses on September 7, 2022 at 8:20 pm

    It’s like you’re my personal trainer and friend. I listen to you for hours!

  4. Rosannasfriend on September 7, 2022 at 8:21 pm

    This was great! Thank you!

  5. Eboni threatt on September 7, 2022 at 8:34 pm

    Love it! Thank you!

  6. Mihaela Lefter on September 7, 2022 at 8:36 pm

    Thank you!

  7. Rosannasfriend on September 7, 2022 at 8:43 pm

    I was wondering a couple of hours ago when you will come out with the seventh chakra. Ha ha.

  8. anawixora on September 7, 2022 at 8:45 pm

    amazing <3

  9. Exercises For All on September 7, 2022 at 8:54 pm

    THANKS TO YOU Very Good subjet explained to public ,Very clearly, I am Yoga Master Balakrishna From India lot of Benefits and All glands Chakras Balances good Benefits Thanks