10-Minute Meditation For Healing

10-Minute Meditation For Healing

Written and Narrated by #JohnDavisi. John is a mindfulness-based, certified life coach,
meditation guide, and speaker. Follow him and check out his other mindfulness and meditation
sessions at https://www.youtube.com/c/johndavisi

Subscribe to Goodful: https://bzfd.it/2QApoPk

Goodful
Goodful
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!

Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgood…
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/goodful

GET MORE BUZZFEED:
https://www.buzzfeed.com
https://www.buzzfeed.com/videos
https://www.youtube.com/buzzfeedvideo
https://www.youtube.com/asis
https://www.youtube.com/buzzfeedmultiplayer
https://www.youtube.com/buzzfeedunsolvednetwork
http://youtube.com/buzzfeedceleb
https://www.youtube.com/perolike
https://www.youtube.com/buzzfeedviolet
https://www.youtube.com/goodful
https://www.youtube.com/nifty
https://www.youtube.com/buzzfeedtasty
https://www.youtube.com/bringme
https://www.youtube.com/abouttoeat

SUBSCRIBE TO BUZZFEED NEWSLETTERS:
https://www.buzzfeed.com/newsletters

Credits: https://www.buzzfeed.com/bfmp/videos/123083
MUSIC

Licensed via Audio Network

EXTERNAL CREDITS
John Davisi
https://www.instagram.com/johndavisi/
https://www.youtube.com/c/Goodful

37 Comments

  1. Kayla Weber on December 8, 2021 at 10:19 am

    what might be right for you might not be right for some it takes different strokes.. it takes different strokes to rule the world



  2. ROUGHIE SILENCE on December 8, 2021 at 10:22 am

    I am so grateful for you. You’re words raise my vibration everytime I’ve felt lost or hopeless. Now after 7yrs of listening to you, its become so much easier to stay in alignment and I’m now a happy vibrational snob!! I love you



  3. Arylena Flores on December 8, 2021 at 10:23 am

    Ill be back



  4. Alexandria Wolff on December 8, 2021 at 10:23 am

    My husband worried I was crying from the pain I had been dealing with all day, but this meditation helped me to appreciate parts of my body I had segmented off as “broken” wearing this badge of “sick for 10 years” and realizing that this isn’t helpful to the healing process. Say thank you and showing love to those areas, accepting how I have been and how I can change my mindset brought me to tears. I always thought meditation was hocus pocus but I’m truly seeing the benefits after just a few days



  5. chuchie325 on December 8, 2021 at 10:25 am

    This meditation really moved me and brought tears to my eyes. Thank you for this ❤️



  6. afiqah on December 8, 2021 at 10:27 am

    Really needed this! Cried a little which was good cause i couldnt express my emotions lately



  7. Yo on December 8, 2021 at 10:32 am

    This meditation brought tears to my eyes. such a beautiful new perspective



  8. armelia on December 8, 2021 at 10:32 am

    i don’t even know when and how, but when u were talking about heart a little bit of tears got out. thank you for this



  9. Janhavi Satpute on December 8, 2021 at 10:34 am

    Thank you



  10. NOISULLI - The Healing on December 8, 2021 at 10:38 am

    Healing is the ultimate form of self love, only the bravest have the courage to face their traumas and guide themselves to light
    https://www.youtube.com/channel/UC9onDum8Roa2wVaf7xYoySg



  11. Ania Ekwińska on December 8, 2021 at 10:40 am

    I enjoy each and every one of your channelings. They are so spot on and I want to thank you for your time and help to teach humanity the best way to go with the flow of our own path. Much love ❤️ and grattitude! Namaste



  12. WellnessByAllMeans on December 8, 2021 at 10:42 am

    Healing Meditation will completely heal your body from physical ailment or stress. Program your subconcious mind to heal your power.



  13. Amelia Sulaiman on December 8, 2021 at 10:44 am

    Never before a meditation made me cry.



  14. bella andason on December 8, 2021 at 10:45 am

    Good life is important but the stigma of living with the HSV is hell on its own,Not until I found that there was a remedy to erase it totally. This page has really helped me a lot,especially the recommendations. Big thanks Dr Osaoji on YouTube thanks for everything you do.



  15. Bridget Avan on December 8, 2021 at 10:45 am

    Confident to say i tested negative again of herpes virus which i suffered for 3 years with the help of Dr.ademise , might as well wanna recommend him for this



  16. MrDeepkale on December 8, 2021 at 10:45 am

    the change in music was very zarring



  17. Individual Approach on December 8, 2021 at 10:50 am

    That was amazing



  18. Tim Tyrone on December 8, 2021 at 10:51 am

    My heart filled with joy and appreciation to Dr Akpamu on youtube for curing my HSV2 with his natural roots and herbs.



  19. Tony Gayle on December 8, 2021 at 10:52 am

    Thank you, not only for your sharing…for me as not being a native English speaker this presentation with the big letters translation is really helpful!



  20. Liên Phan on December 8, 2021 at 10:53 am

    Thank you very much.



  21. Avijit Bhattacharjee on December 8, 2021 at 10:54 am

    Sorry bro, not working for me. I was feeling lot of pain and body ache from which I was suffering from few days. During meditation those I think coming back. So it’s hard to concentrate and stay in same position for long. What do I do?



  22. Tim Tyrone on December 8, 2021 at 10:55 am

    My heart filled with joy and appreciation to Dr Akpamu on youtube for curing my HSV2 with his natural roots and herbs



  23. R S on December 8, 2021 at 10:58 am

    Great Meditation



  24. Heather Brandt on December 8, 2021 at 11:00 am

    I wasn’t even meditating, and I was just listening and this is so kind and helpful . I started crying. Thank you for this !



  25. Ruby on December 8, 2021 at 11:01 am

    Exactly what i needed! thank you!



  26. Pogiscool563 on December 8, 2021 at 11:04 am

    Im in a bae adición and im tryna avoid it! Im going to mediante and start working out everyday anda try to avoid it and when Im bored im just gonna watch some exciting! Wishe me luck!



  27. Scorpio Venus And Mars on December 8, 2021 at 11:04 am

    i cried omg



  28. Jordan Soegard on December 8, 2021 at 11:05 am

    Wow thank you. I’ve suffered with lots of skateboarding injuries and I am already feeling like I’m moving on. After a few meditations.



  29. yagirlkt _ on December 8, 2021 at 11:06 am

    i just started meditating and used the one for the beginners before this one. everytime the "lets take 3 final breaths together" comes up i feel my tears starts to roll down. this is gonna be my forever comfort zone. thank u so so much ❤️



  30. Leyla Rustamova on December 8, 2021 at 11:08 am

    I can’t focus and my thoughts keep drifting away, and it’s hard for me to breathe deeply.



  31. Victoria Ruiz on December 8, 2021 at 11:08 am

    Grasias



  32. Muhfucka Jones on December 8, 2021 at 11:11 am

    Feeling alone with my anxiety about my future, got really bad. I’ve been trying to do this but my damn attention span is terrible.



  33. Lima Charlie on December 8, 2021 at 11:12 am

    Thank you



  34. Наталья Васильева on December 8, 2021 at 11:14 am

    Thank you haven’t watched yet but thank you because yesterday I asked Abraham can we have a new one; yay!



  35. Camilla Molly on December 8, 2021 at 11:15 am

    Using Dr. kwaloe on you tube natural roots and herbs supplement finally helped me got over my term cold sores



  36. Matylda Setlak on December 8, 2021 at 11:18 am

    Do you know the name of this sountrack?



  37. Sounds & Relax on December 8, 2021 at 11:18 am

    Very interesting channel You can also try this: https://youtu.be/_lr8vZdu9h0